David Reynolds | Holistic Life Coaching & Addiction Recovery

David F. Reynolds

Helping you understand yourself, overcome challenges, and create meaningful change.

Inspired by evidence-based psychology.

Hi, I'm David

I’m a coach who helps people develop greater self-awareness, improve their mindset, and overcome personal challenges.

My approach draws inspiration from psychological frameworks developed by Carl Rogers and Aaron T. Beck.

What I Help With

• Anxiety & Overthinking
• Low Confidence
• Life Direction
• Emotional Wellbeing
• Personal Growth

How Coaching Works

1. Book a Session
Choose a time that works for you.

2. Gain Clarity
Explore your thoughts and challenges.

3. Create Change
Develop practical strategies to improve your life.

My Coaching Approach

My coaching integrates ideas from several psychological approaches including:

• Cognitive approaches developed by Aaron T. Beck
• Person-centred principles from Carl Rogers
• Insights from psychodynamic psychology.

Ready to start your personal growth journey?