Here are 10 behaviours that can lead others to perceive someone as weird or socially awkward. 1. Eye Contact: Both too much and too little eye contact can be problematic. It's important to maintain a balance. 2. Personal Space: There are norms regarding personal space (about 12-18 inches in the

This statement may seem to reduce social anxiety to a trivial thing, but it can help us to realise something very important: the only reason we are feeling anxious is because we are believing anxiety-inducing thoughts. Understanding this can be incredibly empowering. When we recognise that our anx