Available Online

Using The Behaviour Quadrant

Learn the most simple tool for addiction-recovery

1 h

30 Britse pond

Online Session

Service Description

Discuss the Behaviour Quadrant to remove unwanted behaviours and add desired behaviours. The Behaviour Quadrant is a powerful tool for understanding our behaviour at a deep level. You'll learn how to approach any behaviour in a fresh new way, so you can easily add good habits and remove bad habits.