Sobre
Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.
Visรฃo geral
- ๐ช One Week Down
ter., 7 de jul. de 2026
- Survey: โ Mindfulness Check
qua., 8 de jul. de 2026
- Survey: ๐งโโ๏ธ Sitting Meditation
sex., 10 de jul. de 2026
- Survey: ๐งโโ๏ธ Sitting Meditation
seg., 13 de jul. de 2026
- Survey: โ Mindfulness Check
Preรงo
ยฃย 20,00