Question 1

How much does it cost?

Accepted Answer

Spiritual coaching is £30 per one-hour session, with one session per week.The coaching also includes ongoing WhatsApp support between sessions, so we can stay in contact when questions, difficulties or insights arise during the week.There are no additional tiers or packages. The arrangement is simply £30 per week.

Question 2

What does spiritual coaching involve?

Accepted Answer

Spiritual coaching is an opportunity to explore presence, awareness, consciousness, the nature of the mind, ego, suffering and our relationship with life.Sessions are shaped around what is actually happening in the person's experience rather than following a rigid program. We can discuss spiritual questions, difficulties with overthinking, emotional patterns, relationships, meditation, identity and other areas where greater awareness may be useful.

Question 3

What can I expect from a coaching session?

Accepted Answer

Sessions are conversational and exploratory.We can discuss whatever is most relevant at the time, examine the thoughts and beliefs underlying a difficulty, and explore ways of relating to experience with greater awareness and presence.The aim isn't simply to give advice or tell someone what to believe. It is to investigate experience together.

Question 4

What are your spiritual influences?

Accepted Answer

My approach has been influenced by a range of spiritual teachers and traditions, including Rupert Spira, Eckhart Tolle, Alan Watts, Mooji, Jesus Christ, the Buddha and Ramana Maharshi.These influences come from different traditions, but they share an interest in questions around awareness, consciousness, presence, suffering, identity and the nature of reality.I don't expect anyone to adopt a particular teacher's beliefs. The purpose is to explore these ideas and discover what is directly meaningful through our own experience.

Question 5

Do I need to follow a particular religion or spiritual tradition?

Accepted Answer

No.Spiritual coaching isn't based on requiring us to adopt a particular religion, belief system or spiritual tradition.We can approach the sessions from a religious perspective, an agnostic perspective, an atheist perspective, or simply from a place of curiosity.If someone has a Christian, Buddhist, Hindu, Muslim or other religious background, we can explore spirituality within that context while also examining the underlying questions of awareness, consciousness and inner experience.

Question 6

What if I'm religious?

Accepted Answer

That's completely fine.We don't need to abandon an existing faith in order to explore presence or spirituality.If religion is important to someone, it can be part of the conversation.We can explore spiritual questions through the framework of that person's own tradition while remaining open to deeper questions about consciousness and experience.

Question 7

What happens if I miss a session?

Accepted Answer

If you miss a session, that's ok. We can simply reschedule it for another time that works for both of us.The arrangement is based on good faith and communication, so there isn't a rigid notice period. Just get in touch and let me know when you're next available.

Question 8

Is spiritual coaching the same as therapy?

Accepted Answer

No. Spiritual coaching and therapy are different.Spiritual coaching focuses on areas such as presence, awareness, consciousness, overthinking, identity, inner peace and spiritual development. It isn't intended to diagnose or treat mental health conditions or replace professional medical or psychological treatment.

Question 9

How long do I need to have spiritual coaching for?

Accepted Answer

There is no fixed length of time. Coaching is paid for on a weekly basis and continues automatically until either of us chooses to end it.You can end the plan yourself through your account settings on the website, or simply ask me to end it for you.There is no requirement to commit to a three-month or six-month program.

Question 10

Is spiritual coaching the same as therapy?

Accepted Answer

No. Spiritual coaching and therapy are different.Spiritual coaching focuses on areas such as presence, awareness, consciousness, overthinking, identity, inner peace and spiritual development. It isn't intended to diagnose or treat mental health conditions or replace professional medical or psychological treatment.

Question 11

How do I get started?

Accepted Answer

Simply get in touch via WhatsApp or email. We can briefly discuss what you're looking for, answer any questions and arrange the first session if it seems like a good fit.

Looking for greater peace & clarity?

I have over four years of experience helping people who feel caught in overthinking, emotional patterns, and the constant noise of the mind to develop greater presence, self-awareness, and inner peace through
1-to-1 spiritual coaching.

If you'd like to discuss spiritual coaching, feel free to get in touch via WhatsApp or email.

Frequently asked questions

How much does it cost?

What does spiritual coaching involve?

What can I expect from a coaching session?

What are your spiritual influences?

Do I need to follow a particular religion or spiritual tradition?

What if I'm religious?

What happens if I miss a session?

Is spiritual coaching the same as therapy?

How long do I need to have spiritual coaching for?

Is spiritual coaching the same as therapy?

How do I get started?

Testimonials

Standard

Looking for greater peace & clarity?

I have over four years of experience helping people who feel caught in overthinking, emotional patterns, and the constant noise of the mind to develop greater presence, self-awareness, and inner peace through 1-to-1 spiritual coaching.

If you'd like to discuss spiritual coaching, feel free to get in touch via WhatsApp or email.

Frequently asked questions

How much does it cost?

What does spiritual coaching involve?

What can I expect from a coaching session?

What are your spiritual influences?

Do I need to follow a particular religion or spiritual tradition?

What if I'm religious?

What happens if I miss a session?

Is spiritual coaching the same as therapy?

How long do I need to have spiritual coaching for?

Is spiritual coaching the same as therapy?

How do I get started?

Testimonials

Standard

I have over four years of experience helping people who feel caught in overthinking, emotional patterns, and the constant noise of the mind to develop greater presence, self-awareness, and inner peace through
1-to-1 spiritual coaching.